Notes on Becoming: Recent Posts

I write to reconnect with the inner world, spark thoughtful reflection, and find meaning in a fast-paced world. This isn’t your typical self-help or lifestyle blog — it’s where I share what I’m uncovering about becoming whole.

AI-generated image of a marble bust resembling Marcus Aurelius, facing left against a dark background

Coming Soon: Nietzsche — The Will to Power

Psychology7/20/2025

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A vibrant and surreal triptych painting with three panels. The left panel depicts a lush, dreamlike Garden of Eden with Adam and Eve, animals, and fantastical architecture. The central panel is crowded with nude human figures engaged in various playful, sensual, and bizarre activities among oversized fruits, birds, and fantastical creatures, set in a lush green landscape. The right panel is dark and chaotic, filled with nightmarish imagery of torment, bizarre hybrid creatures, and twisted instruments in a hellish landscape.

Hieronymus Bosch, The Garden of Earthly Delights

Psychology5/19/2025

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A muscular man performing a deadlift with a loaded barbell in a gym, demonstrating proper form and focus.

Why the Deadlift Still Matters

Fitness5/14/2025

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A barbell with weight plates, a pair of black boxing gloves, a 45 lbs weight plate, and a brown leather weightlifting belt with the text "Wicked Designs" are arranged on a black gym mat.

Integrated Strength: Beyond Size and Aesthetics

Fitness5/20/2025

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